My day

Thought Experiment

Happy New Year Ya'll. I've been a bit lazy and so did not write much last year. But, I am back. Today, I decided to keep track of my thoughts and log them. 5 minutes into the experiment, I was exhausted and could not log every passing thought. So, I modified my experiment to log …

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Adventure stories

How are you all m'dears? I have been reading a lot and it was time to return all my books to my friendly neighborhood library. [My local library is part of a larger network of libraries, so, you can borrow from one location on the network, and return at another, as long as that library …

Third Eye Chakra tune up

The third eye chakra is there to help you look past limiting beliefs. Questionnaire: Some limiting beliefs I have about myself: I am not good at - anythingI cannot - do anything for a sustained period of timeI won't ever have - friends Where did the beliefs come from: People around me at college were …

Food food everywhere!

I am a friendly person and talk to just about everyone. I have made many friends at the gym and enjoy my interactions with the ladies. An interaction last night, left me bewildered and shocked. As usual, I was catching up with a "friend" after a workout and she seemed disinterested in talking to me. …

Bovine Digestion

*****Warning - Please read this blog post after lunch. I went to a social event recently and a bunch of us were standing around and chatting. This other couple joined the group and greeted everyone except me, hubby was not with me at that moment. Yaah! that happened!! I excused myself and searched for hubby …

Strength and Conditioning class

So, howdy ya'll? As you know, I have been trying to lose some extra pounds and have been trying out all sorts of workouts. Recently, I attended a strength & conditioning class at my local gym. The teacher asked us to pick up the lightest of weights (2 lbs for me), raise our arms to …

Mountaineering

Howdy my dear readers, Have you ever trekked up a mountain? I have ! - I once trekked up to a base camp in the Himalayas (seriously, I am not spinning yarn here). One of the main things we got coached on was to carry the right amount of luggage on our backs and nothing …

A day at the beach

I am sure everyone has played with sand at a beach at some point in their life. My favorite activity as a child was to take a shovel and dig away until the spot became a deep pit. Our mind/brain works the same way. If we take a thought (shovel) and keep replaying it over …

Mandala Therapy

I have always wondered how people come up with these intricate geometric patterns, so, I decided to create my own today. When I started, all I drew was the big circle, then, I let me imagination and creativity take over and moved my hand per the instructions from my mind. In fifteen minutes, this beautiful …